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Alovitox Life Blog

Stop Taking Acid: Discovering a New Source of Vitamin C Complex

Stop Taking Acid: Discovering a New Source of Vitamin C Complex

It’s no secret that vitamin C offers you a daily boost and a nutritious way to start your day. However, there are many differences between the types of Vitamin C available that is packed into supplements and powders. What you may not know is that some forms of synthetic vitamin C may be causing you more harm than you realize.

The Bottom Line: Stop Taking Synthetic Vitamin C that is nothing but ascorbic acid.

Here’s Why.

 

The Truth About Synthetic Acidic Vitamin C

 

Vitamin C can be found in many foods, such as fruits and vegetables and is essentially a water-soluble micronutrient. This natural form has provided many benefits for humans for decades and centuries. However, in the 1930s, synthesized vitamin C was chemically produced. A study published in Nutrients, a scholarly journal, found that there is a difference between the bioavailability of synthetic vitamin C versus food-derived or pure powder form of vitamin C, such as what you find in Organic Camu Camu Powder from Alovitox.

 

Overall, a majority of animal studies have shown differences in the comparative bioavailability of synthetic versus food-derived vitamin C, or vitamin C in the presence of isolated bioflavonoids, although the results varied depending on the animal model, study design and body compartments measured.

 

The reality is that synthetic vitamin C, typically identifiable by the inclusion of synthetic ascorbic acid on the label, isn’t natural. Many manufacturers are processing and pushing vitamin C as natural when the ascorbic acid could potentially be sourced from rice starch that has volatile acids or even GMO corn-based products. Manufacturers choose this option because it is often a cheaper way to process and package this way.

In addition, as consumers, it’s important to know that many whole food companies are not as transparent about the ingredients as they should be. You have to dig deep to locate whether or not a label includes information about processing with GMO corn or the inclusion of synthetic ascorbic acid in vitamins.

While ascorbic acid is sometimes used to treat individuals with low levels of vitamin C, according to WebMD, most people who consume normal diets do not need additional ascorbic acid in their bodies. Your body does need vitamin C, but it needs the most natural form to help you maintain a healthy lifestyle and improve the health of your bones, blood vessels, teeth, cartilage and skin on a daily basis.

 

It’s a no-brainer: Vitamin C Complex is the solution.

 

The Truth About Vitamin C Complex

You deserve to consume vitamins that are natural and made from real, whole superfoods while also free from acidic extractions. C Complex, in Organic Camu Camu Powder from Alovitox from Alovitox represents only the finest, most natural ingredients, so you get only what you need from nature when you need it.

The process of producing Vitamin C Complex does not entail laboratory-produced nutrients that are less than nutritious. The process involves drying whole foods at low temperatures so the nutrients are preserved before being ground into powder or placed into capsules. In fact, the most wholesome form of vitamin C complex stems from concentrated, organic sources of Vitamin C that include the camu camu berry, unripe acerola cherry and wildcrafted amla berry.

As a result, this combination fuels your body with a form of vitamin C that your body uses and recognizes.

The benefits of vitamin C Complex expand more than just safeguarding your body from unhealthy or volatile acids that are found in synthetic forms of the vitamin. Vitamin C Complex provides you with:

  • A Strong Antioxidant: Fueling your body with strong antioxidants, found in Vitamin C Complex, can help strengthen your ability to ward off chronic diseases. Antioxidants boost the immune system and helps your body to utilize natural defenses to fight inflammation, according to the Human Kinetics Journals.
  • A Means to Battle High Blood Pressure: Heart disease is one of the deadliest chronic diseases in the world, which is why safeguarding your body with a natural form of vitamin C complex is essential. Studies published in the Canadian Journal of Physiology and Pharmacology have found that taking vitamin C can help reduce blood pressure levels by relaxing blood vessels that transport blood from the heart.
  • Improvement in Iron Absorption: Your body needs iron to function properly, but iron is not always susceptible to absorption. Vitamin C Complex provides the boost you need by helping improve how you absorb iron from your diet. Especially for individuals who do not eat meat, vitamin C Complex can help with absorption of iron from plant-based sources, according to the American Journal of Clinical Nutrition.
  • A Boost to Memory Function: As you age, low levels of vitamin C in the blood and the body can negatively impact your memory and your ability to think. Vitamin C Complex helps restore your brain function by supplying strong antioxidants to your blood and organs. High intake of a natural form of Vitamin C can positively affect memory and thinking at any age, according to the American Journal of Epidemiology.

 

Camu Camu

 

Making Vitamin Consumption Less Complex

 

 

 

You need the fuel – and the benefits – of Vitamin C Complex to lead a productive, healthy lifestyle. That’s why Alovitox has made it their mission to provide only the highest quality, natural, organic superfoods to help you sustain wellCamu Camu Powder -being. The Vitamin C Complex found in our Organic Camu Camu Powder packs 50 times more vitamin C Complex than an orange. Add to your smoothies, yogurt, fruit, juices and more to gain a great flavor and natural source of vitamin C. From superfood powders and dried fruits and berries to Cacao and Yacon powders, you can find just what you need and the energy to take on daily challenges.

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Is Superfood another FAD? The Truth, The Myths, & Deep Dive

Is Superfood another FAD? The Truth, The Myths, & Deep Dive

The term “superfood” is not new. In fact, it can be dated back to early 20th century, coinciding with World War I. But, what does this term mean?

Generally, a food garners superfood status when it is believed to possess health benefits that add nutritional value because it offers significant levels of desirable nutrients. In addition, a food is also promoted to this status when it is potentially linked to prevention of a disease or diseases. Foods, such as blueberries, broccoli and salmon that possess antioxidants, fatty acids or fiber fall under the umbrella of the superfood label because they offer beneficial nutrients that can aid in health.

But, is the Superfood craze a fad? Let’s dig deeper.

 

 alovitox superfoods

Source: https://www.livescience.com/34693-superfoods.html

 

Analyzing the SuperHype of SuperFoods 

According to the Harvard School of Public Health, the first mention of superfoods originated in the early 20th century by the United Fruit Company while promoting the import of bananas. The term was correlated to the marketing efforts of this fruit; however, the hype was not in vain. Bananas are rich in nutrients that have been noted as beneficial for individuals with diabetes and celiac disease, as founded by the American Medical Association.

As a result, the United Fruit Company used this data to promote and market bananas, offering additional uses beyond just snacking. Bananas were promoted as a superfood to add to recipes, breakfast cereals and more. And, their efforts were backed by scientific research that showcased the health benefits of superfoods.

While the hype has resulted in a billion-dollar industry due to sales, it’s not just hype. Sales increased by 36 percent globally in 2015, according to Mintel research, and the demand for more superfoods, supergrains and superfruits gained momentum, offering additional nutrients and health benefits for consumers.

Among the top contenders of superfoods are chia seeds, kale, ancient grains and quinoa. Additional trending superfoods include seaweed, ginger, oats, barley, pea protein, chickpeas and the ever-popular match, found in Japanese Matcha Tea from Alovitox.

 

What Are Superfoods?

Primarily, most superfoods are plant-based, but certain types of fish and dairy fall into the superfood category. The key to recognizing a superfood is its nutritional content. Superfoods contain large doses of minerals and vitamins that have been linked to disease prevention and benefits that help individuals to lead a healthier and even longer life.

In essence, the nutrients packed into a superfood offer numerous health benefits, stemming from healthy fats, fiber, antioxidants and even phytochemicals in plants. See for yourself the benefits many of these superfoods offer:

  • Blueberries: This fruit is one of the most popular form of superfood because each bite is rich in phytochemicals, soluble fiber and vitamins. In fact, the high dosage of phytochemicals that convert into flavonoids, can help to reduce the risk of many heart conditions primarily found in women, according to the Journal of Circulation.
  • Quinoa: Whole grains and beans are standard when it comes to lists compiled of superfoods, primarily because these natural forms are sources of low-fat protein. Beans, specifically, have been linked to lowering cholesterol and the fiber-rich nutrient also can aid with weight loss, leaving a feeling of fullness. Quinoa and whole grains are also rich in trace minerals and vitamins that are often left out of the standard diet. Quinoa, specifically, offers a natural source of protein, fiber, antioxidants, fiber, minerals and vitamins, making it one of the most go-to superfoods.
  • Kale: These dark, leafy greens live up to the hype that superfood gains. Kale is loaded with vitamins K, C and A, as well as calcium, minerals and fiber to add much-needed nutrients to your daily diet. But, you don’t have to stop at kale. Leafy greens, such as collards, spinach and cabbage also offer the nutrients needed to maintain a healthy diet and lifestyle.

 alovitox nuts

Source: https://www.flickr.com/photos/30478819@N08/32624505933

  • Nuts and Seeds: Although higher in calories, nuts and seeds commonly top the list of superfoods because they offer a high level of healthy fats and minerals. While many shy from nuts and seeds due to the time it takes to crack open shells, you can reap the health benefits in a simpler form, such as what you’ll find with Organic Chia Seeds from Alovitox.
  • Kiwifruits: Including berries, citrus fruits, pears, apples and melons, kiwifruits top the list of most-consumed superfoods. The health benefits stem from the high content of antioxidants and vitamin C found in these superfoods. Kiwifruits exude serotonin that has been known for aiding sleep, which could ultimately help with curbing sleep disorders, according to the Journal of Clinical Nutrition.
  • Seafood: Certain fatty fish in addition to mackerel, sardines and salmon are also considered to be superfoods. These foods are high in Omega-3 fatty acids, which is known for helping to lower risks of stroke and heart disease.

 

Reaping the Benefits of Superfoods

It’s evident, in scientific research, that a diet rich in plant-based superfoods offers additional nutritional value that aids in living a healthy lifestyle. While many consider superfoods to be a fad, the reality is that these foods have stood the test of time, offering healthy alternatives to those adopting healthy eating habits.


As a result, healthy supplements in the form of teas, powders and pills have made it even easier to consume the nutrients necessary for a well-balanced diet. For example, Alovitox offers a range of superfood options, such as Organic Golden Inca Berries and Ground Golden Flaxseed that can be added to meals or consumed as a tasty snack throughout the day.

 

You deserve to treat your body well – or even super – each day. Superfoods aren’t just a fad – they are a way of life. And, Alovitox is here to help you achieve this goal.

 

 

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Why Golden Berries are one of the fastest growing food trends!

Why Golden Berries are one of the fastest growing food trends!

Why Golden Berries are one of the fastest growing food trends

 

Why are we seeing a surge in the popularity of golden berries, also known as Inca berries/Cape gooseberries? It’s actually pretty straightforward; they are one of the newly discovered ‘superfoods’. A title not easily earned, but in this case, extremely well deserved.

 

The power of antioxidants

The size of a Malteser but at the opposite end of the spectrum when it comes to health benefits. The golden berry plant is jam packed with antioxidant power. From reducing colds and flus with their anti-viral properties, to reducing the risk of cancers, these berries are an effective weapon to have in your health arsenal.

 

Vitamin vitality

Vitamins are essential to keep your body running at 100%. From maintaining optical health and bolstering the immune system, to their anti-inflammatory properties and the maintenance of your skin. One serving of dried golden berries provides you with 25% of your daily vitamin A, as well as providing you with vitamins C, B1, B2, and B6. Just to top it off, they even give you 6% of your recommended daily dose of iron!

 

Protein and fibre powerhouse

16% of golden berries are made up of protein, making them the perfect protein alternative for vegans and vegetarians. Plus, when one serving gives you 15% of your daily dose of fibre, golden berries benefits are numerous, ensuring digestive health, reducing bloating, whilst still giving you that full feeling for longer.

 

Excercise 

 

Trust the experts

The newly discovered golden berries popularity is set to boom. Their health benefits are wide reaching and irrefutable. Mohamed F. Ramadan and Jörg-T. Mörsel from the Technical University of Berlin undertook substantial research to understand and advocate the benefits these golden berries can offer. Trust the experts, beat the crowd and give your health the boost it deserves.

 

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