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Superfood Recipes

Rainbow Smoothie Recipe

Rainbow Smoothie Recipe

Start your day to start with energy and nutrition with this beautiful Yogurt Bowl. Recipe for 2 bowls

 

INGREDIENTS

1 frozen sliced ​​Banana

1/2 cup of frozen raspberries

1 cup of almond milk

Greek Yogurt

Few frozen blueberry

Yacon Sweet Cacao Nibs

½ of mango sliced

Granola & coconut flakes

 

PREPRATION:

Blend the frozen banana, raspberries, yogurt and almond milk into a nice smoothie Cacao nibs, granola, and coconut flakes.

 

Recipe by @healthyfit.moodon

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Gluten Free Yacon Gingerbread Muffins Recipe

Gluten Free Yacon Gingerbread Muffins Recipe

There're few things more yummy than these Gingerbread Muffins. The fact that they are also gluten feee, grain free, dairy free, and low glycemic with a Collagen gut enhancing boost is just icing on the cake. Which this does not have cause it’s a muffin not a cup cake. Lol. This recipe makes Two. Perfect for Movie or Date Night  or protein yummy snacks to replace those processed bars or when you can’t stop to eat.

The hero ingredient is the Yacon Syrup


INGREDIENTS: 

  • 1 egg
  • 3 Tbsp Vanilla Ghee 
  • 3 Tbsp Yacon Syrup 
  • 1 scoop Collagen Peptides 
  • 4 Tbsp Almond Flour
  • 4 Tbsp Coconut Flour 
  • 3 Tspn Vanilla Flavor 
  • 1/2 Tspn Gingerbread Spice (cinnamon, all spice, clove, ginger)
  • 1/4 Tspn Baking Soda 


PREPARATION 
1. Preheat oven to 325 F. 
2. Melt and combine ghee + sweeter in a pan on low heat. Once it begins to caramelizes it’s done. Let cool for a couple minutes. 
3. Mix in Extract. 
4. Transfer mixture to stand mixer. On medium speed add in egg.
5. Mix in flours, salt, spices, baking soda, and collagen. 
6. Pour into 2 baking cups. 
7. Bake for 20 minutes.

 

Recipe by @Accidentalparisiancook 

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