USDA Organic Golden Berries
If you like a bit of sweet and sour, try our golden berries, a great way to add antioxidants to your diet.
Fresh from the Andes mountains of South America, these tangy, sweet and sour berries are stealing the limelight from blueberries and strawberries for immune system antioxidants.
Their season is short (usually late spring – middle summer), and they don’t usually show up on grocery store shelves. Your best bet of finding these little orange fruits is in specialty stores, like our online store, or farmer’s markets.
- Just like our slightly sweet and tangy goji berries, golden berries also have both oleic and linoleic (fatty acids) to help support a healthy cholesterol level.
- Phytochemical screening has shown that golden berries have an abundance of flavonoids. Flavonoids are specific antioxidants that support a healthy cardiovascular system.
- Some studies have shown that golden berries may be helpful for interfering with the function of an enzyme that is responsible for the breakdown of starchy carbohydrates. This helps promote a healthy blood sugar level.
- Studies on this are really mixed, so we want to caution you on this particular benefit, but there have been results for cell integrity throughout the body because golden berries contain some rare compounds called “withanolides.” They are class of antioxidants that help the integrity of our cells throughout our body.
Vegetables and fruits, along with our goji berries, can give the same benefits, but our USDA organic golden berries add a unique taste.
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